Physiotherapy (also known as physical therapy) is a healthcare profession that helps people restore, maintain, and improve their physical movement, strength, and overall well-being.

1. Pain Relief

Physiotherapy helps reduce or eliminate pain using techniques like manual therapy, ultrasound, dry needling, or therapeutic exercises.

2. Improved Mobility and Flexibility

Regular physiotherapy increases range of motion in joints and muscles, making daily activities easier.

3. Faster Recovery from Injury

It speeds up the healing process for injuries like sprains, fractures, or sports-related issues.

4. Post-Surgical Rehabilitation

Physiotherapy is essential after surgery (e.g., joint replacement) to regain strength, mobility, and function.

5. Improved Balance and Coordination

Helps prevent falls, especially in older adults, by strengthening core muscles and improving stability.

6. Management of Chronic Conditions

Conditions like arthritis, diabetes, asthma, and heart disease can be better managed with tailored physiotherapy programs.

7. Avoidance of Surgery

In many cases, consistent physiotherapy can reduce the need for surgery by improving condition naturally.

8. Enhanced Athletic Performance

Athletes benefit from physiotherapy through injury prevention, recovery, and performance optimization.

9. Neurological Rehabilitation

Essential for patients with stroke, Parkinson’s, spinal cord injuries, or multiple sclerosis to regain function and independence.

10. Improved Quality of Life

By reducing pain, improving function, and increasing confidence, physiotherapy boosts overall well-being and lifestyle.

Physio Sheba  blends advanced therapies with personalized attention to enhance mobility, alleviate pain, and promote holistic wellness. It integrates manual techniques, modalities like ultrasound and electrical stimulation.

Physio Sheba often includes modalities like ultrasound, electrical stimulation, and heat therapy to complement manual techniques and enhance healing. It focuses not only on symptom relief but also on correcting underlying issues to prevent recurrence and improve long-term function.

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