Low back pain is one of the most common health problems worldwide. Prolonged sitting, lifting heavy objects, lack of exercise, muscle weakness, or spinal disorders can cause this condition. In such cases, physiotherapy is a scientific and highly effective treatment approach.

Key Roles of Physiotherapy:

Pain Reduction

Techniques like ultrasound therapy, shortwave diathermy, interferential therapy (IFT), and heat/cold therapy help reduce pain.

Improving Flexibility

Stretching and mobilization exercises increase the flexibility of stiff muscles and joints.

Strengthening Muscles

Specific strengthening exercises, especially for the core muscles, improve muscle support and reduce stress on the spine.

Posture Correction

Patients are trained in correct sitting, standing, and walking postures to prevent pain recurrence.

Lifestyle Modification

Advice on weight management, regular walking, avoiding prolonged sitting, and ergonomic adjustments.

Non-surgical Treatment

Regular physiotherapy often prevents the need for surgery.

Quality of Physiotherapy Services in Physio Sheba

The effectiveness of physiotherapy depends largely on the quality of care provided. High-standard services include:

Qualified and Skilled Physiotherapists

Certified and experienced physiotherapists ensure safe and effective treatment.

Modern Equipment

Advanced tools like ultrasound machines, traction devices, electrotherapy units, and laser therapy improve outcomes.

Personalized Treatment Plans

Care plans tailored to each patient’s age, physical condition, and specific problem.

Clean and Safe Environment

A hygienic and patient-friendly clinic environment enhances the service standard.

Patient Education

Educating patients on proper lifestyle, daily activities, and preventive care is a vital part of quality physiotherapy.